Sensational Seniors Program
Our Sensational Seniors Program targets ages 50+ . Proper nutritiion, physical activity, mindful meditation, and social interaction are some of the elements we promote to encourage and motivate our Senior population to obtain optimal health. We have discovered the aging process can be enhanced by adding such activities as Yoga, Mindful Mediation, Fitness, Nutrition awareness, lifestyle coaching and more....
We create meet up experiences and activities where seniors can enjoy the company of their peers.
We offfer nutrition clinics that educate seniors on how to eat according to their lifecycle.
Join our fitness classes, we offer options; dance, aerobics, walking clubs, groups exercise, and more...
Yoga & Mindful Meditation
Self care is one of the most important aspects of aging. Our yoga and mindful meditation sessions are designed to assist the aging with rejuvenating, relaxing and restoring ones physical, mental, and emotional self.